Pass The Passport

My Bucket List / Fitness Goals

Complete An Olympic Distance Triathlon

Still to do

Complete An Olympic Distance Triathlon

What it is

An Olympic-distance triathlon is a 1.5-kilometre swim, 40-kilometre bike ride and 10-kilometre run.

How to do it

Train for all three disciplines, including brick sessions.

Top tip

Practise your transitions.

Why it’s on my list

At this stage of the Ironman journey things are starting to get serious! I will have learn my trade in the Sprint Distance Triathlon, and be looking to hone my skills to progress to the Half Ironman & ultimate aim of becoming an IRONMAN

The Olympic Triathlon is the most common Triathlon in terms of distance and requires participants to complete

1500m swim; 40km bike; 10km run.

Check out The Official Ironman Website to find your nearest Olympic Distance Triathlon event.

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