My Bucket List / Fitness Goals
Complete A Half Ironman
Still to do
What it is
A half Ironman (70.3) is a 1.9-kilometre swim, 90-kilometre bike ride and 21.1-kilometre run.
How to do it
Enter an IRONMAN 70.3 event and follow a training plan for all three disciplines.
Top tip
Practise transitions.
Why it’s on my list
The last step before a full distance Ironman, Sprint and Olympic distances will have taught me a lot, but here the distance really steps up.
Half Ironman: 1.9km swim; 90km bike; 21.1km run. (This distance is also known as a “70.3” which refers to the total race distance in miles.)
Check out The Official Ironman Website to find your nearest Half Ironman Event
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