My Bucket List / Fitness Goals
Complete An Ironman
Still to do
What it is
A full Ironman is a 3.8-kilometre swim, 180-kilometre bike ride and full marathon.
How to do it
Train for at least six to nine months, building up all three disciplines.
Top tip
Nutrition planning makes or breaks an Ironman.
Why it’s on my list
The ultimate multi fitness goal. I am totally in awe of anyone completing this gruelling event, I want to be that person that people look up to and say Wow that is an epic achievement.
Triathlons combine swimming, cycling and running into one of the most popular all-round physical challenges. The Ironman is the pinnacle of the triathlon sport. it involves
Ironman: 3.86km (2.4 mile) swim; 180.25km (112 mile) bike; 42.2km (26.2 mile) run.
Check out The Official Ironman Website to find your nearest Ironman Event.
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