Pass The Passport

Places / Asia / Iran

Tehran

Not been yet

The UK Foreign Office currently advises against travel to all or parts of Iran. This guide is for a safer time. Check the latest travel advice.

At a glance

Country
Iran
Region
Tehran Province
Population
9 million
Best time to go
April to May, September to November
Main airport
Imam Khomeini International (IKA)
Coordinates
35.69°N, 51.39°E

Visited Still to go Click a pin or country to read more. Zoom with + and −, a double-click or a pinch.

Overview

Iran's capital spreads across the foothills of the Alborz mountains, rising from the crowded bazaars of the south to the cooler, leafier neighbourhoods of the north. It is a young, sprawling city of traffic, cafés and museums.

Travel to Iran is not advised at present, and this guide is written for a time when visiting is safer. When that comes, Tehran's palaces and collections make a rewarding introduction to the country.

Things to see

Things to do

  • Walk up to Darband
    Photo: ZarlokX, CC BY-SA 4.0

    Walk up to Darband

    A path along a mountain stream lined with teahouses and stalls selling dried fruit, at the northern edge of the city.

  • Tajrish Bazaar
    Photo: Arian Ar, CC BY-SA 4.0

    Tajrish Bazaar

    A smaller, lively market in the north with fruit, spices and a busy shrine at its heart.

  • Eat chelow kabab
    Photo: Taylor and Kevin, CC BY 2.0

    Eat chelow kabab

    Iran's national dish of grilled meat with saffron rice, butter and grilled tomato.

Where to stay

Getting around

The Metro is the best way to beat the traffic, with women-only carriages available. Taxis and ride-hailing apps cover the rest.

Imam Khomeini airport is about 50 kilometres south of the city; in normal times a taxi takes around an hour.

When to go

Spring (April to May) and autumn (September to November) are mild. Summers are hot and winters cold, sometimes with snow. Nowruz, the Persian new year in late March, is a major holiday when much of the city leaves town.

Plan your trip to Tehran

Guide last checked October 2026. Opening times and prices change, so check before you go.

More city guides for Iran

Back to Iran